ABOUT US
I’m Dr. Cheenam Bhatia Saund. I have been working as a Clinical Dietitian/Nutritionist since 2011. I am a double gold medalist with doctorate degree in Nutrition; worked in various Hospitals like Fortis, Ivy, SGRD, PGIMR (Ex Inter) in past years. I’m an active health speaker on various regional channels along with contributing actively to various blogs and online health magazines. I have various papers published in national as well as international journals.
I have presented my research papers in various national level conferences like IAPENCON, IDACON etc. Published my chapter lately in an international book on “Food Formulation: Novel Ingredients and Processing Techniques”. A Certified Diabetes Educator have helped various diabetic patients to control their Gylcemic levels.
“Being fit is the new stylish”- is our Health Mantra. I help people reach their health goals globally without making them starve. I make sure that you get the perfect blend of macronutrients and micronutrients in your diet so that you don’t just lose weight but reach your health goal too with this holistic approach because I firmly believe that we are what we eat.
OUR SERVICES
Weight Gain Diet
Sometimes gaining weight becomes a big problem, leaving you disappointed. Join our program to gain weight in the healthiest way possible.
Weight Management
Weight loss can happen only when you provide your body with ample amounts of all the vital nutrients. Starvation would lead to you to no place. Join our weight loss program for the best results.
Nutrition for Pregnant Women
Your body goes through lots of physical and hormonal changes during pregnancy. To fuel yourself and your growing baby, you’ll need to make great food choices from a variety of sources. Register for best pregnancy diet plans.
Infant & Child nutrition
Ensuring proper nutritional development by the completion of their dietary requirements is essential for a child’s growth and development in their younger years. We bring you nutrition tips, so that you are able to cater to your child’s wholesome development and watch them grow up as healthy and happy children.
Therapeutic Diets
Therapeutic nutrition begins with the normal diet which are planned to restore good nutrition for a medically challenged person, in terms of liver, kidney, diabetes or any other problem.
Medical Nutrition Therapy
MNT is defined as a “nutrition-based treatment provided by a Qualified dietitian/ nutritionist.” It includes a nutrition diagnosis as well as therapeutic and counseling services to help manage disease or disorder.
Diabetic Diet Counselling
Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes. Along with other benefits, following a healthy meal plan can help you keep your blood glucose level under control and hence lead a healthy life.
Healthy Heart Diet
Heart disease is the number one killer of both men and women all over the world. If you are worried about heart disease, one of the most important things you can do is to start eating a heart-healthy diet. Changing your diet can help stop or control the severity of heart disease.
Thyro Care Diets
To ensure that you remain as healthy as possible it is important to eat the right variety of foods in the correct proportions. Foods alone won’t cure hypothyroidism. However, a combination of the right nutrients and medication can help restore thyroid function and minimize your symptoms.
Pre/Post Pregnancy
It’s no secret that the food we eat fuels our daily activities — an especially important point when those daily activities include caring for a newborn and breastfeeding or if you're carrying a baby or planning a pregnancy. So a good diet is very important to sustain a healthy female and her system.
Healthy Skin Diet
If you want a glowing skin, the old age adage “you are what you eat can” never be truer. Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Healthy skin package ensures that you get a beautiful skin from within.
PCOD/PCOS Diet
As per latest researches, what people eat has a significant effect on PCOS. That said, there is currently no standard diet for PCOS. Each and every person shows a different set symptom and hence a different set of food allowances and food restrictions need to be done. Enrollment in this package ensures a personalized diet plan as per the present symptoms of the person for better results.
Metabolic Syndrome
Metabolic syndrome can be managed or even reversed through a healthy diet and regular exercise. The best foods to eat on a metabolic syndrome can be suggested by a qualified dietician/nutritionist. The goal is to make sure these changes are something you can do for the rest of your life and not just short term.
Nutritional Education
INutrition education is designed to assist in healthy eating choices and other nutrition-related behavior to enhance the health and reduce the health issues.
10
Years of Experience
452
Smiling Clients
26
Master Certifications
AWARDS & RECOGNITIONS
Gold Medal
BSc - Dietitics / Nutrition
Guru Nanak Dev University
2009
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Published Chapter
SUNFLOWER SEEDS
Effects of Sunflower Seeds on
Cholesterol & Triglycerides in
Patients with Dyslipidemia
Gold Medal
MSc - Dietitics / Nutrition
Lovely Professional University
2012
Published Chapter
SUNFLOWER SEEDS
Effects Of Sunflower Seeds On Cholesterol And Low-density Lipoprotein Levels in Patients With Dyslipidemia
Published Chapter
FOOD FORMULATION
Novel Ingredients & Processing
Techniques published in International Book.
Published Chapter
SUNFLOWER SEEDS
Dietary Intervention $ Protein Supplementation in Chronic
Kidney Disease patients undergoing Hemodialysis
HAPPY CLIENTS
At the afe of 55, with no background of any physical excercise at all, losing weight was possible only through Nourish.
Rano Jain
Best Nutrition in the City ! Dr. Cheenam is very dedicated towards her patients and she is understanding and very flexible with her diets according to our routine.
Fatehjit Singh
Dr. Cheenam is wonderful and amazing at what she does. She helps you transform the way you want. She makes sure your diet contains everything you need and want. I would recommend her 100 over 100.
Resham Bhaduri
CONTACT US
Our Address
National City Home - Gate No.2
G.T. Road, Amritsar, Punjab
nourish.thedietclinic@gmail.com \\ Tel: 9988685145
Opening Hours
Monday – Saturday 4PM – 7PM
APPOINTMENT IS MUST
